24 Hour Access
7 days a week

44 Division Street
Welland, ON
L3B 3Z6

905-714-4545

#LifeExperience #ExperienceLife

X Fitness Bootcamp
The X Fitness Bootcamp is run by certified Fitness Trainer Leeann Arcaro-King. Every session consists of a high-intensity full body circuit.


July & August 2014
Port Colborne and Welland Calendar

Monday Tuesday Wednesday Thursday Friday Sat Sun
    25
July Welland Tue/Thurs Start
Wel 5:30-6:30pm
Wel 6:30-7:30pm
26
Wel 5:30-6:30pm
Wel 6:30-7:30pm
27 28 29
30 1
Canada Day

2
Port Classes Start
Port 7:30-8:30am
3
Wel 5:30-6:30pm
Wel 6:30-7:30pm
4
Port 7:30-8:30am
5 6
7
Port 7:30-8:30am
Wel 7:00-8:00pm
8
Wel 5:30-6:30pm
Wel 6:30-7:30pm
9
Port 7:30-8:30am
10
Wel 5:30-6:30pm
Wel 6:30-7:30pm
11
Port 7:30-8:30am
12 13
14
Port 7:30-8:30am
Wel 7:00-8:00pm
15
Wel 5:30-6:30pm
Wel 6:30-7:30pm
16
Port 7:30-8:30am
17
Wel 5:30-6:30pm
Wel 6:30-7:30pm
18
Port 7:30-8:30am
19 20
21
Port 7:30-8:30am
Wel 7:00-8:00pm
22
Wel 5:30-6:30pm
Wel 6:30-7:30pm
23
Port 7:30-8:30am
24
Wel 5:30-6:30pm
Wel 6:30-7:30pm
25
Port 7:30-8:30am
26 27
28
Port 7:30-8:30am
Wel 7:00-8:00pm
29
Wel 5:30-6:30pm
Wel 6:30-7:30pm
30
Port 7:30-8:30am
31
Wel 5:30-6:30pm
Wel 6:30-7:30pm
1
Port 7:30-8:30am
2 3
4
Civic Day
No Classes
5
Wel 5:30-6:30pm
Wel 6:30-7:30pm
6
Port 7:30-8:30am
7
Wel 5:30-6:30pm
Wel 6:30-7:30pm
8
Port 7:30-8:30am
9 10
11
Port 7:30-8:30am
Wel 7:00-8:00pm
12
Wel 5:30-6:30pm
Wel 6:30-7:30pm
13
Port 7:30-8:30am
14
Wel 5:30-6:30pm
Wel 6:30-7:30pm
15
Port 7:30-8:30am
16 17
18
Port 7:30-8:30am
Wel 7:00-8:00pm
19
Last Welland Tue/Thurs Class
Wel 5:30-6:30pm
Wel 6:30-7:30pm
20
Last Port Wed Class
Port 7:30-8:30am
21 22 23 24

 


SEPTEMBER CLASSES BEGIN SEPT. 2
For more information contact Leeann Arcaro-King P.T.S @905.329.1570 or leeann@xfitnessbootcamp.ca

Classes held at X Fitness Welland Inc. 44 Division Street, Welland 905.714-4545
and 14 Debbie Crescent, Port Colborne (outdoor)


SIGN UP FOR MORE AND SAVE!
Package #1: Combine Port Colborne mornings with Welland evenings
***5 days per week of classes (total 37 classes) for only $175***
A savings of up to $30
Package #2: Tues/Thurs classes for 2 Summer Months + Tues/Thurs Sept-Dec
for only $200 (save $40)
Package #3: Package #1 above + Tues/Thurs Sept-Dec
for only $285 (save $50)



WELLAND INDOOR CLASSES HELD AT X FITNESS (changeroom, washroom and shower )
Month #1: June 25-July 2
Month #2: July 24-Aug 19
Tue & Thurs. Class #1 – 5:30pm Class #2 – 6:30pm
Price $40 for Month – 2 classes per week or $30 for month – 1 class per week
Classes MUST be completed within the 4 week Month
classes CANNOT be made up the following Month
$10 drop-in rate (Note: Save 50% when signing up for the entire Month)


GROUP TRAINING BOOTCAMP
Unique class that incorporates ALL 3 Floors of equipment at X FITNESS WELLAND
Mondays – 7:00pm
6 Classes – July 7, 14, 21, 28, Aug 11 & 18
Price $45 for all 6 classes (stand alone) or add on to Tues/Thurs (2 Months) for $30.
Cannot be used as a make-up class for Tues/Thurs missed class
Maximum 12 participants (Minimum 7 paid participants to hold class).



PORT COLBORNE OUTDOOR CLASSES – optional refreshing SWIM afterwards
(washroom and changeroom facilities on site
)
July 2 - August 20 [8 week program (21 classes)]
Mon, Wed & Fri at 7:30am
PRICE $109 until June 25; price $125 after June 25
NO drop ins – Maximum 12 participants
due to limited space, spots will not be held without payment
All materials provided
No refunds


For more information, use the form below to
contact instructor Leeann Arcaro-King directly.