24 Hour Access

44 Division Street
Welland, ON
L3B 3Z6


#LifeExperience #ExperienceLife

Our Equipment
Free Weights
  • Our free weight range is the largest in the Niagara Region with over 9000 square feet of state of the art equipment.
  • The complete set of dumbbells ranges from 5 lbs to 160 lbs, with 10 preset straight bars and a variety of plates, bars and racks!

Hammer Strength
  • These machines are anatomically perfect - you do not need a person to spot you at any time.

  • X Fitness has an excellent selection of cardio equipment to suit your fitness goals and needs.
  • Choose from Precor, Schwinn, Lifecycle, and Cybex treadmills, bikes and ellipticals.

Nautilus Stationary
  • With four lower and eight upper body machines, Nautilus Stationary machines are perfect for curcuit training.


Monday 12:00 pm - 8:00 pm   Tuesday 12:00 pm - 8:00 pm   Wednesday 12:00 pm - 8:00 pm
Thursday 12:00 pm - 7:00 pm   Friday 12:00 pm - 5:00 pm   Saturday 12:00 pm - 2:00 pm