Phone: (905) 714-4545
  44 Division St.   Welland, ON   L3B 3Z6  
Welland's Only 24-Hour, Full Service Fitness Facility
for Men and Women


Featuring 3 floors & over 7000 square feet of equipment!
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Proud Sponsor of X-MEN Football

The X Fitness Tradition

Although X Fitness formally opened in 2001 at the Welland location, the gym operated as a private facility in Port Colborne for over two decades, transforming a number of novice athletes into elite competitors by designing and delivering sport performance strength coaching.

The X Fitness tradition continues. Coaching methods have been published, and athletes continue to be coached. And, X Fitness continues to sponsor amateur football as it has for over two decades.

Staffed Hours

Please note that members have 24 hour access to X Fitness. The facility will be staffed during the following hours.

Sunday Not Staffed
Monday 12:00pm - 8:00pm
Tuesday 12:00pm - 8:00pm
Wednesday 12:00pm - 8:00pm
Thursday 12:00pm - 7:00pm
Friday 12:00pm - 5:00pm
Saturday 12:00pm - 2:00pm
© 2007 X Fitness. All Rights Reserved.