Phone: (905) 714-4545
  44 Division St.   Welland, ON   L3B 3Z6  
Welland's Only 24-Hour, Full Service Fitness Facility
for Men and Women


Featuring 3 floors & over 7000 square feet of equipment!
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Proud Sponsor of X-MEN Football

The X Fitness Tradition

Although X Fitness formally opened in 2001 at the Welland location, the gym operated as a private facility in Port Colborne for over two decades, transforming a number of novice athletes into elite competitors by designing and delivering sport performance strength coaching.

The X Fitness tradition continues. Coaching methods have been published, and athletes continue to be coached. And, X Fitness continues to sponsor amateur football as it has for over two decades.

Personal Training

Leeann Arcaro-King

Leeann Arcaro, a certified personal trainer, is the manager of X Fitness. Her specialty is novice programs for women new to strength training and those who want to incorporate weights into their weight-loss routines.

Click here for Leeann's personal training rates.

Speak to our front desk staff, or contact us by phone or email to book a complimentary consultation session with Leeann and get started on a path to reach your fitness goals.

© 2007 X Fitness. All Rights Reserved.