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Can Fit Pro- Personal Trainer Specialist
Fitness Coach – X Fitness Welland Inc.
I have been working in the fitness industry for 11 years and have a passion for helping others improve their life and reach their goals. I have been very fortunate to have worked with many wonderful people throughout the years, through private training in the home, in the gym and in a class setting. In 2009, I formed the X Fitness Women's Bootcamp and Run Group, which continues to grow monthly.
I love weight training and training for road races (running) for distances from 5K to half marathons. I've completed 3 half marathons and over 25 road races of various distances. I would love to share the knowledge and experience I have gained throughout my own personal fitness journey to help you reach your goals!